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Atkins diet what's behind the claims? Mayo clinic. The main dietary focus of the atkins diet is eating the right balance of carbohydrates, protein and fats for optimal weight loss and health. According to the atkins.
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The atkins diet everything you need to know (literally). The atkins diet is a lowcarbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat.
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